Ruptured Biceps Tendon
Bicep Tendon Ruptures are fairly common. This article describes who is more likely to experience a Bicep tendon rupture and how it might be managed.
Trigger Points Explained
Muscle 'knots' or 'trigger points' are commonly involved in muscular pains. Mark Gelo talks us through what measures we can take to help manage your pains.
What Is Dry Needling?
Dry Needling has become increasingly popular for the management of musculoskeletal pain but what is it all about?