The shoulder joint is one of the more complex joints in the body. This blog post explains what exactly goes on in the shoulder joint, the structures inside, problems that can occur and exercises to prevent injury.
Using Foam Rollers For Postural Correction
Neck and Back Pain
Taping for Postural Correction
Taping a clients back is a common tool used at the clinic for postural correction to hold the body in the perfect anatomical position and to create awareness of slouching during day to day living. A huge majority of our cases we see of lower and upper back pain is essentially self inflicted through bad habits of poor posture and can easily be improved to prevent any future and long-term injuries.