Busted Myths & Broken Bones
A Blog About Injuries & Rehab
Trigger Points Explained
Muscle 'knots' or 'trigger points' are commonly involved in muscular pains. Mark Gelo talks us through what measures we can take to help manage your pains.
What Is Dry Needling?
Dry Needling has become increasingly popular for the management of musculoskeletal pain but what is it all about?
Piriformis Syndrome
Piriformis Syndrome is a common condition that can give you similar symptoms to Sciatica. Kyle Michelle has written this handy condition profile to educate our patients about what it is and what can be done.
Attention Desk Workers!
Neck Pain, Headaches and Back Pain are all common injuries experienced by office workers. Read this post to learn about 'Upper Cross Syndrome' and what you can do to help manage it yourself.
What is Thoracic Outlet Syndrome?
Neck, shoulder, and arm pain are very common. Thoracic Outlet Syndrome is a compression of neuromuscular structures that supply the arm and may be involved in your symptoms.